Weigh In record (no journal entry) for 17 August 2017
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217.0 lb
Lost so far: 25.2 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2017:
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140 kcal
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Fat: 6.00g | Prot: 18.00g | Carb: 6.00g.
Breakfast: Morningstar Farms Veggie Breakfast Sausage Patties. more...
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gaining 0.4 lb a week
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