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😞
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198.9 lb
Lost so far: 19.2 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2017:
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2292 kcal
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Fat: 140.45g | Prot: 99.58g | Carb: 150.36g.
Lunch: Vitakrone Weißkrautsalat in Feiner Salatcreme, Coppenrath & Wiese Mehrkornbrötchen, Gekochtes Ei, Harzer Gehacktes, Trader Joe's Hamburger Sauce, Combo Cappuccino Classico, Milbona Frische Fettarme Milch 1,5%. Dinner: Sondey Grandino Chocolate Cookies, Switzerland Le Gruyère, Freshona Paprikaschoten Geröstet, Rührei, Bofrost Bratkartoffeln, Aldi Salami. more...
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3571 kcal
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Activities & Exercise:
Cooking - 1 hour, Reading - 3 hours, Housework - 1 hour, Swimming (moderate) - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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