Weigh In record (no journal entry) for 08 August 2017
|
123.2 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2017:
|
861 kcal
|
Fat: 21.23g | Prot: 78.30g | Carb: 90.15g.
Breakfast: Claras de Huevo, Oats, Aceite de Oliva. Lunch: Aceite de Oliva Extra Virgen, Tomates, Merluza Plancha. Snacks/Other: Hacendado Queso Fresco Batido 0%, Activia Vainilla de Madagascar 0%, PB2 Pb2, Melocotones, Hacendado Yogur +Proteínas con Trozos de Fresa, Hacendado Cremoso de Limón sin Azúcar Añadido. more...
|
gaining 3.9 lb a week
|
|
Other Related Links
Members
|
boligrafoazul's weight history
|