Weigh In record (no journal entry) for 07 August 2017
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136.6 lb
Lost so far: 71.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 August 2017:
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1197 kcal
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Fat: 66.71g | Prot: 37.00g | Carb: 122.33g.
Breakfast: Watermelon, Mission Avocado, Trader Joe's Brown Cage Free Eggs (Large), Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Prairie Farms Dairy Fat Free Skim Milk, Coffee, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Oscar Mayer Beef Hot Dogs Franks, Prego Italian Sausage & Garlic Meat Sauce, Chef Boyardee Microwavable Cheese Ravioli in Tomato & Meat Sauce. Dinner: Perry's Ice Cream Premium Caramel Praline Turtle Ice Cream, Prairie Farms Dairy Fat Free Skim Milk. more...
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gaining 16.8 lb a week
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