Weigh In record (no journal entry) for 07 August 2017
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189.6 lb
Lost so far: 16.5 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2017:
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1589 kcal
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Fat: 65.74g | Prot: 68.35g | Carb: 169.79g.
Breakfast: Lipz Rhabarberschorle, Kaffee mit Milch, Solevita Super Smoothie Energy. Lunch: Böklunder Käse-Krainer, Nordsee Bismarck-Baguette. Dinner: Lidl Käseaufschnitt der Leichte, Dulano Truthahnsalami (9g), Lidl Pizzateig & Tomatensoße. more...
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losing 2.2 lb a week
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Suklei's weight history
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