Weigh In record (no journal entry) for 19 May 2017
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136.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2017:
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2760 kcal
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Fat: 76.32g | Prot: 178.13g | Carb: 327.36g.
Breakfast: Prozis Mantequilla de Cacahuete, Max Protein Harina de Avena Micronizada, Café, Huevos Guillen Claras de Huevo Pasteurizadas. Lunch: Tortilla de Maíz. Dinner: Heinz Yellow Mustard, Mercadona Pechuga de Pollo, Campo Largo Arroz Basmati, Mercadona Pan Bocadillo. Snacks/Other: Queso Cheddar, Hacendado Maxi Lomo Finas Lonchas, Hacendado Pan Integral, Prozis 100% Whey Protein, Recondo Pan Tostado Equilibrio. more...
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1695 kcal
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Activities & Exercise:
Pesas - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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