Weigh In record (no journal entry) for 03 August 2017
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152.8 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2017:
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1074 kcal
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Fat: 26.31g | Prot: 52.53g | Carb: 149.45g.
Breakfast: Erdbeeren, REWE Bio 5-Korn-Müsli, Kaffee mit Milch. Lunch: Dürüm Döner. Snacks/Other: Senseo Cappuccino. more...
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steady weight
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mokropsie's weight history
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