Weigh In record (no journal entry) for 02 August 2017
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152.8 lb
Lost so far: 6.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2017:
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892 kcal
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Fat: 53.69g | Prot: 35.05g | Carb: 66.02g.
Breakfast: Ja! Gouda Jung, Ja! Delikatess Salami, Kaffee mit Milch, Mehrkornbrötchen. Lunch: Bratwurst, Popp Bratkartoffeln. Snacks/Other: Mars Ice Cream (51ml). more...
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losing 13.9 lb a week
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