Weigh In record (no journal entry) for 27 July 2017
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156.1 lb
Lost so far: 14.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2017:
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899 kcal
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Fat: 52.45g | Prot: 47.93g | Carb: 57.19g.
Breakfast: TiP H-Vollmilch 3,5%, Kaffee, Gut & Günstig Delikatess Leberwurst Fein, Filinchen Original. Lunch: Hosta Mr. Tom, Thermomix Erbsensuppe mit Würstchen. more...
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gaining 0.1 lb a week
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