Weigh In record (no journal entry) for 19 July 2017
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140.4 lb
Lost so far: 22.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2017:
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252 kcal
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Fat: 1.23g | Prot: 16.61g | Carb: 46.92g.
Breakfast: Leicht & Cross Mein Knusperbrot, Milbona Skyr Pur, Ananas. more...
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losing 2.6 lb a week
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Alina0011's weight history
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