Weigh In record (no journal entry) for 15 May 2017
|
185.2 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 May 2017:
|
1857 kcal
|
Fat: 146.56g | Prot: 113.40g | Carb: 20.91g.
Breakfast: Arias Mantequilla, Blue Diamond Leche de Almendras Zero, Pan de Linaza. Lunch: Calvé Mahonesa Casera, Queso Feta, Verdifresh Lechuga Iceberg, Atún Ligero (en Agua, Enlatado). Dinner: Leche de Almendras, ElPozo Bacon Ahumado, Queso Azul, Tortilla Francesa, Aceite de Oliva, Verdifresh Lechuga Iceberg. Snacks/Other: Hacendado Yogur Griego Natural, Biospirit Aceite de Coco Virgen Extra Bio, Whey Protein, Blue Diamond Leche de Almendras Zero, Arias Mantequilla, Té (Infusión). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fialsanc's weight history
|