Weigh In record (no journal entry) for 14 July 2017
|
142.0 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2017:
|
185 kcal
|
Fat: 3.20g | Prot: 4.38g | Carb: 17.90g.
Breakfast: Activia Cerealien. Snacks/Other: Prosecco. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blub1990's weight history
|