Weigh In record (no journal entry) for 13 July 2017
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160.9 lb
Lost so far: 34.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 July 2017:
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1174 kcal
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Fat: 92.63g | Prot: 82.63g | Carb: 5.26g.
Breakfast: Oscar Mayer Bacon, Clara de Huevo. Lunch: Hacendado Carne Picada Cerdo. Dinner: La Selva Bacon, Hacendado Carne Picada Cerdo. more...
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losing 11.6 lb a week
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ellolin's weight history
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