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altesWeib
Journal
13 Jul 17
altesWeib's Journal, 13 July 2017
altesWeib's Profile
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Weigh In record (no journal entry) for 13 July 2017
130.1 lb
Lost so far:
79.4 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 July 2017:
806 kcal
Fat: 24.70g | Prot: 37.60g | Carb: 104.78g.
Lunch:
Te Coconut Collaborative Erdbeere, DM Bio Leinsamen Ganz, Saupiquet Thunfisch Naturale - ohne Öl, Dennree Rundkorn Reis Vollkorn, Oatly Original Hafer, DM Bio Gojibeeren, Kaffee, Dennree Chiasamen.
more...
1585 kcal
Activities & Exercise:
Yoga & Muskel - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
steady weight
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