Weigh In record (no journal entry) for 11 July 2017
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164.2 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2017:
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1320 kcal
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Fat: 87.08g | Prot: 117.95g | Carb: 6.06g.
Lunch: Secreto Ibérico. Dinner: Carrefour Queso Feta, Hacendado Salsa Patatas Gajo, Carrefour Ensalada Gourmet, Pechuga de Pollo a la Plancha. more...
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losing 20.1 lb a week
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ellolin's weight history
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