Weigh In record (no journal entry) for 10 July 2017
|
167.1 lb
Lost so far: 28.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 July 2017:
|
1482 kcal
|
Fat: 120.00g | Prot: 90.50g | Carb: 10.00g.
Lunch: Hacendado Longaniza Roja Fresca. Dinner: Rústico Carne Picada de Vacuno, Rústico Carne Picada de Vacuno. more...
|
losing 199.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ellolin's weight history
|