Weigh In record (no journal entry) for 06 July 2017
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141.5 lb
Lost so far: 20.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2017:
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877 kcal
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Fat: 46.22g | Prot: 28.73g | Carb: 89.94g.
Breakfast: Nektarinen. Lunch: Tomaten, Avocado, Rio Mare Insalatissime Messicana. Snacks/Other: SPAR Mohnkipferl. more...
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losing 10.8 lb a week
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