Weigh In record (no journal entry) for 19 June 2017
|
141.5 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2017:
|
1301 kcal
|
Fat: 56.13g | Prot: 80.99g | Carb: 120.01g.
Breakfast: Сосиски, Гречка Отварная. Lunch: Кальмар, Картошка Печеная, Шампиньоны. Dinner: Санта Бремор Икра Сельди, Вареное Яйцо, Приготовленная Тыква. Snacks/Other: Щедрые Хлебцы Ржаные, Огурец (с Кожурой), Болгарский Перец, Петрушка, Редис. more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Пантя's weight history
|