Weigh In record (no journal entry) for 17 June 2017
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112.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2017:
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679 kcal
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Fat: 10.56g | Prot: 27.51g | Carb: 120.58g.
Breakfast: Knack & Back Sonntagsbrötchen, Erdbeeren, Honig, Gekochtes Ei, Milbona Magerquark, Ja! Würfelzucker, Milbona Haltbare Fettarme Milch 1,5%, Meßmer Schwarzer Tee Vanille, Marmelade. Snacks/Other: Wasser, Aldi Salmiakko. more...
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1782 kcal
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Activities & Exercise:
Cross Training - 1 hour and 40 minutes, Sleeping - 6 hours, Resting - 16 hours and 20 minutes. more...
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gaining 12.3 lb a week
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