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Ist ok für mich 😀
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143.5 lb
Lost so far: 34.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2017:
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1402 kcal
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Fat: 87.64g | Prot: 48.85g | Carb: 96.78g.
Breakfast: Aldi Kaffeeweißer, Kaffee, Edeka Bio Fettarmer Joghurt Mild, Actimel Actimel 0,1%. Lunch: Delikato Salatcreme, Pfennigs Salatmayonnaise, TiP Backofen Pommes Frites, Bofrost Hähnchenschnitzel Cordon Bleu. more...
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losing 2.1 lb a week
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