Weigh In record (no journal entry) for 11 May 2017
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152.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2017:
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3271 kcal
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Fat: 97.00g | Prot: 211.05g | Carb: 387.29g.
Breakfast: Polly-O String Cheese, MusclePharm Combat Powder - Chocolate Milk, Hood 1% Lowfat Milk. Lunch: Kraft 100% Grated Parmesan Cheese, Land O'Lakes Light Butter with Canola Oil, Penne, Hood 1% Lowfat Milk. Dinner: Hood 1% Lowfat Milk, White Rice, Baked or Broiled Haddock. Snacks/Other: Jif Creamy Peanut Butter, Apples, Oikos Blended Greek Nonfat Yogurt Triple Zero Peach, Blue Diamond Almonds, Wasabi & Soy Sauce, Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Hood Country Style Small Curd Cottage Cheese, Hood 1% Lowfat Milk, General Mills Honey Nut Cheerios. more...
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