Weigh In record (no journal entry) for 02 June 2017
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291.4 lb
Lost so far: 0 lb.
Still to go: 156.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 June 2017:
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973 kcal
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Fat: 24.30g | Prot: 98.16g | Carb: 99.66g.
Breakfast: Orange Marmalade, Dave's Killer Bread Good Seed Thin-Sliced Bread, V8 Original 100% Vegetable Juice, Food Lion cashews halves & pieces made with sea salt. Lunch: Great Value Broccoli Florets, Wal-Mart Pink Salmon Fillets, apple, Gala with skin 1 0z, Carrots. Dinner: Wyman's Fresh Frozen Triple Berry Blend, Great Value Broccoli Florets, Wal-Mart Pink Salmon Fillets, Food Lion Fat Free Cottage Cheese, Pineapple Drained Solids (Cooked or Canned). more...
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losing 5.6 lb a week
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