Weigh In record (no journal entry) for 02 June 2017
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180.3 lb
Lost so far: 4.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 June 2017:
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1791 kcal
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Fat: 146.70g | Prot: 87.70g | Carb: 32.98g.
Breakfast: NaturGreen Aceite de Coco Virgen, Valor Cacao Puro en Polvo Desgrasado, Almendrola Leche de Almendras sin Azucar, MyProtein Impact Whey Protein. Lunch: Pan de Linaza, Martínez Morcilla de Cebolla, Verdifresh Lechuga Iceberg, Queso Gouda. Dinner: Aceite de Oliva, Tomate Kumato, Hacendado Anchoas en Aceite de Oliva, Tortilla Francesa, Aguacate. Snacks/Other: Almendrola Leche de Almendras sin Azucar, NaturGreen Aceite de Coco Virgen, Valor Cacao Puro en Polvo Desgrasado, RealValle Fiambre de Pechuga de Pollo, Mantequilla, Pan de Linaza, Café con Leche Semi Descremada. more...
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losing 0.3 lb a week
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