Weigh In record (no journal entry) for 01 June 2017
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134.0 lb
Lost so far: 22.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2017:
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1333 kcal
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Fat: 45.07g | Prot: 41.37g | Carb: 167.07g.
Breakfast: Wasa Sesam Knäckebrot (30g), Hofburger Alter Gouda, Grafschafter Rübenkraut, Goldähren Bauernschnitten. Lunch: Cocktailtomaten, Ja! Hackfleisch Gemischt Zum Braten, REWE Gnocchi, Nimm2 Fruchtbonbon. Dinner: Flammkuchen. Snacks/Other: Rotkäppchen Sekt Halbtrocken, Haribo Lakritz Schnecken. more...
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losing 3.1 lb a week
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irmi62's weight history
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