Weigh In record (no journal entry) for 29 May 2017
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135.6 lb
Lost so far: 36.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2017:
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1025 kcal
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Fat: 50.52g | Prot: 89.54g | Carb: 53.30g.
Breakfast: Jeden Tag Fettarmer Joghurt 1%. Lunch: Schafskäse, Olivenöl, Zucchini, INTERSPAR Goldbrasse Frisch. Dinner: Ja Natürlich Cottage Cheese, Kartoffelbrei, Wojnar's Liptauer Scharf, Schwarzbrot. Snacks/Other: Kaffee mit Milch. more...
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gaining 5.4 lb a week
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