Weigh In record (no journal entry) for 29 May 2017
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110.9 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2017:
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1202 kcal
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Fat: 39.21g | Prot: 103.71g | Carb: 100.04g.
Breakfast: Nutiva Кокосовое Масло, Ryvita Хлебцы Multi-Grain, Кофе, Яйцо, Finn Crisp Хлебцы Многозерновые (13г), Corrado Томаты в Собственном Соку, Глобус Сыр Элегантный, Сахар. Lunch: Дикси Зефир Ванильный, Рубленные куриные котлеты, Trattoria di maestro Turatti Макароны Бантики. Snacks/Other: Грецкие Орехи, Syntrax Протеин Whey Shake, Рулетики с сёмгой. more...
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1687 kcal
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Activities & Exercise:
Elliptical - 15 minutes, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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