Weigh In record (no journal entry) for 26 May 2017
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201.1 lb
Lost so far: 5.5 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2017:
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2689 kcal
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Fat: 77.46g | Prot: 243.42g | Carb: 246.74g.
Breakfast: New Lifestyle Gauda Leicht Schmelzkäse, Ölz Dinkel-Vollkornbrot, Chiefs Choco Mountain, Pöttelsdorfer Edelputen Brust Gegrillt. Lunch: Felix Tomaten Ketchup ohne Zuckerzusatz, Alino Langkorn Reis, Tann Pulled Chicken. Dinner: SPAR Joghurt Dressing Light, Lyttos Schafmischkäse 9,9%, Schätze Des Orients Kebab Pute. more...
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losing 3.1 lb a week
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