Weigh In record (no journal entry) for 18 May 2017
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150.8 lb
Lost so far: 11.2 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2017:
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1441 kcal
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Fat: 47.98g | Prot: 41.20g | Carb: 214.68g.
Breakfast: Äpfel, Natur Aktiv Bio Früchte Müsli, Naturjoghurt. Lunch: Maki Gurke, Lachs Maki. Dinner: Rama Cremefine 15%, Rote Zwiebeln, Zucchini, Olivenöl, Möhren, Vollkornnudeln. Snacks/Other: Kastner Rumpflaumen, Bella Eiswaffel, Vanilleeis. more...
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gaining 4.6 lb a week
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