Weigh In record (no journal entry) for 13 May 2017
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141.3 lb
Lost so far: 21.8 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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861 kcal
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Fat: 36.74g | Prot: 20.05g | Carb: 112.06g.
Breakfast: Spiegelei, Gemischter Salat, Gurke (mit Schale), Äpfel, Herzberger Kaiserbrötchen. Dinner: Cinemaxx Nachos Klein mit Käse-Dip. more...
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losing 12.3 lb a week
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Alina0011's weight history
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