Weigh In record (no journal entry) for 12 May 2017
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141.8 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2017:
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3111 kcal
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Fat: 73.06g | Prot: 159.70g | Carb: 440.29g.
Lunch: Hacendado Aceite de Oliva Virgen Extra, 5 Panes Integrales, Hacendado Berlina, Mercadona Leche Semidesnatada, Hacendado Pechuga de Pavo Finas Lonchas. Dinner: Yogur Sabor Fresa 0% Linnea V, Hacendado Tallarines, Pechuga de Pollo a la Plancha, Tomates. Snacks/Other: Zanetti Grana Padano Rallado, Hacendado Nata Líquida para Cocinar, Hacendado Tallarines, Pechuga de Pollo a la Plancha. more...
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gaining 0.8 lb a week
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