blub1990's Journal, 12 May 2017

150.8 lb Lost so far: 11.2 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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1397 kcal

Fat: 43.42g | Prot: 34.21g | Carb: 191.04g.   Breakfast: Natur Aktiv Bio Früchte Müsli, Äpfel, Milfina Joghurt 3,6%, Nektarinen. Lunch: Spargelrisotto. Dinner: Bosna, Manner Schnitten, Eskimo Cornetto Classico. Snacks/Other: Gösser Naturradler. more...

1934 kcal

Activities & Exercise: Running (jogging) - 5/mph - 32 minutes, Resting - 15 hours and 28 minutes, Sleeping - 8 hours. more...