Weigh In record (no journal entry) for 11 May 2017
|
151.2 lb
Lost so far: 10.8 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 May 2017:
|
1265 kcal
|
Fat: 61.90g | Prot: 64.85g | Carb: 107.15g.
Lunch: Chef Menü Wiener Schnitzel. Snacks/Other: Ströck Briochekipferl. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
blub1990's weight history
|