Weigh In record (no journal entry) for 10 May 2017
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166.9 lb
Lost so far: 5.1 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2017:
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506 kcal
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Fat: 15.57g | Prot: 28.87g | Carb: 64.62g.
Breakfast: Fit + Vital Molke Wellness-Drink Schoko. Lunch: Leibniz Vollkorn Kekse, Mais, Gelbe Paprika, Taifun Räuchertofu. more...
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losing 3.5 lb a week
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