Weigh In record (no journal entry) for 29 April 2017
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297.4 lb
Lost so far: 23.4 lb.
Still to go: 105.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2017:
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1236 kcal
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Fat: 52.56g | Prot: 63.64g | Carb: 73.12g.
Breakfast: Вареное Яйцо, Арахисовое Масло, Русский продукт Геркулес Нежный Овсяные Хлопья. Lunch: Карусель Рулетики Пикантные из Ветчины. more...
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losing 6.2 lb a week
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