Weigh In record (no journal entry) for 29 April 2017
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109.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2017:
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398 kcal
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Fat: 9.19g | Prot: 11.98g | Carb: 65.02g.
Breakfast: Marmelade, Milbona Magerquark, GutBio Bio-Krustenspitz, Milbona Haltbare Fettarme Milch 1,5%, Meßmer Schwarzer Tee Vanille, Ja! Würfelzucker. Lunch: Erasco Heiße Tasse Thai Curry. Snacks/Other: Tee, Tee, Wasser, Wasser, Coca-Cola Coca-Cola Zero (Flasche). more...
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gaining 13.9 lb a week
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