Weigh In record (no journal entry) for 26 April 2017
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215.0 lb
Lost so far: 9.9 lb.
Still to go: 27.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 April 2017:
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566 kcal
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Fat: 20.95g | Prot: 14.58g | Carb: 72.82g.
Breakfast: Tomaten, Aldi Frischkäse-Fass, Mestemacher Gourmet Pumpernickel, Lätta Halbfettmargarine, Grafschafter Knäckebrot. Lunch: Burger Knäckebrot Sesam. more...
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steady weight
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abnehmsuse102's weight history
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