Weigh In record (no journal entry) for 21 April 2017
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95.8 lb
Lost so far: 21.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2017:
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2188 kcal
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Fat: 83.00g | Prot: 58.10g | Carb: 306.32g.
Breakfast: Pillsbury Toaster Strudel - Boston Cream Pie. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: McDouble, French Fries (Small), Sweet Tea (Medium). Snacks/Other: Sweet Tea (Medium), McDonald's Frappe Mocha (Large). more...
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gaining 0.2 lb a week
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LTHOMP56's weight history
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