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bikinihopeful
Journal
27 Dec 07
bikinihopeful's Journal, 27 December 2007
bikinihopeful's Profile
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a good day, hungry now but going to bed
173.0 lb
Lost so far:
4.0 lb
.
Still to go:
28.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 27 December 2007:
1751 kcal
Fat: 110.22g | Prot: 61.65g | Carb: 95.75g.
Breakfast:
beef stick, Tuna, oatmeal.
Lunch:
progresso lentil soup, fat flush tortilla, brazil nuts.
more...
2715 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 45 minutes, Conditioning exercise (health club) - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 28.0 lb a week
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