Weigh In record (no journal entry) for 12 April 2017
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192.9 lb
Lost so far: 45.2 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2017:
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449 kcal
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Fat: 7.49g | Prot: 50.68g | Carb: 51.52g.
Lunch: Gelbe Paprika, Tomatenmark, Zwiebeln, Lidl Gehackte Tomaten, Purland Rinderhackfleisch Fettreduziert. Dinner: Wirsing, Purland Rinderhackfleisch Fettreduziert. Snacks/Other: Erdbeeren. more...
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steady weight
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angela_w's weight history
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