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AliensPro
Journal
10 Apr 17
AliensPro's Journal, 10 April 2017
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Weigh In record (no journal entry) for 10 April 2017
142.6 lb
Lost so far:
11.5 lb
.
Still to go:
23.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 April 2017:
66 kcal
Fat: 3.13g | Prot: 2.46g | Carb: 7.67g.
Breakfast:
Вода, Сыр Российский, Гречка Отварная.
more...
1632 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours.
more...
gaining 0.1 lb a week
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