Weigh In record (no journal entry) for 07 April 2017
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194.7 lb
Lost so far: 43.4 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2017:
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185 kcal
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Fat: 1.76g | Prot: 14.11g | Carb: 24.17g.
Breakfast: Govinda Flohsamenschalen. Lunch: Be Light Joghurt Mild aus Magermilch, Gurke (Geschält), Milsani Speisequark Magerstufe, Weight Watchers Ungarische Gulaschsuppe mit Rindfleisch. more...
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steady weight
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angela_w's weight history
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