Weigh In record (no journal entry) for 03 April 2017
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147.7 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2017:
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1301 kcal
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Fat: 68.87g | Prot: 51.69g | Carb: 125.85g.
Breakfast: Layenberger Fit + Feelgood Banane-Quark. Lunch: Ofenkartoffel (ohne Schale gegessen), Gemischter Salat mit Dressing. Dinner: Aldi Mozzarella Mini Leicht, Vollkornbrötchen, Lidl Gemischter Salat mit Dressing. Snacks/Other: Mandeln, Ferrero Küsschen. more...
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ey0166's weight history
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