Cathy E K's Journal, 31 March 2017

Weigh In record (no journal entry) for 31 March 2017
151.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2017:
1418 kcal Fat: 83.19g | Prot: 90.02g | Carb: 85.40g.   Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, Isagenix IsaPro Chocolate, BodyLab Liquid Gold. Lunch: Tomatoes, Great Value Sharp Cheddar Cheese, Cathys Tuna Salad. Dinner: Andy Boy Romaine Lettuce, Nature Sweet Sunburst Tomatoes, Great Value Sharp Cheddar Cheese, Cooked Green String Beans (from Fresh), Cathys Tuna Salad, Zatarain's New Orleans Style Jambalaya with Sausage (Family Size). Snacks/Other: Choceur Milk Hazelnut, Isagenix Ionix Supreme, Isagenix IsaLean Bar Dairy Free - Chocolate Peanut Butter, Choceur Coffee & Cream. more...
gaining 2.8 lb a week

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