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Katharina178
Journal
29 Mar 17
Katharina178's Journal, 29 March 2017
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Naja, das ist das Ergebnis der Zahn OP,davor war ich zu nervös viel zu Essenzen gestern ging nicht wegen der Betäubung. Heute tut es zum Glück nur leicht weh, werde aber trotzdem mit Suppe anfangen.
166.2 lb
Lost so far:
3.7 lb
.
Still to go:
22.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 March 2017:
724 kcal
Fat: 17.85g | Prot: 10.77g | Carb: 137.66g.
Breakfast:
Ananas, Birnen.
Lunch:
Knorr Feinschmecker Tomaten Suppe Toscana.
Dinner:
Erasco Heiße Tasse Tomatencreme Suppe.
more...
2241 kcal
Activities & Exercise:
Reading - 30 minutes, Sitting - 7 hours, Resting - 4 hours and 30 minutes, Sleeping - 10 hours, Walking (slow) - 2/mph - 1 hour, Standing - 1 hour.
more...
losing 9.3 lb a week
11 Supporters
Support
Comments
Gute Besserung 😕
29 Mar 17 by member:
Ritamine
Auch von mir gute Besserung 🍀
29 Mar 17 by member:
Viviace
Gute Besserung👍
29 Mar 17 by member:
calpe2012
Danke Leute
29 Mar 17 by member:
Katharina178
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