Weigh In record (no journal entry) for 23 March 2017
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135.6 lb
Lost so far: 7.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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4165 kcal
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Fat: 137.53g | Prot: 208.29g | Carb: 520.76g.
Breakfast: HSN Sports Evowhey Turrón, Hacendado Leche Semidesnatada, Kiwi, Hacendado Fresa o Freson. Lunch: Plátano, Central Lechera Asturiana Leche Semidesnatada. Dinner: Domino's Pizza Pizza Pepperoni. Snacks/Other: Tomates, Pechuga de Pollo a la Plancha, Hacendado Tallarines. more...
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gaining 9.0 lb a week
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