Weigh In record (no journal entry) for 21 March 2017
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200.8 lb
Lost so far: 37.3 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2017:
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525 kcal
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Fat: 13.94g | Prot: 41.13g | Carb: 65.25g.
Breakfast: Govinda Flohsamenschalen. Lunch: BioBio Kasseler Lachsbraten Natur, Wirsing. Dinner: Gurke (mit Schale), Tomaten, Wirsing, Ei. Snacks/Other: Pink Lady Äpfel, Pink Lady Äpfel. more...
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steady weight
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angela_w's weight history
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