Weigh In record (no journal entry) for 16 March 2017
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130.1 lb
Lost so far: 79.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 March 2017:
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957 kcal
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Fat: 32.73g | Prot: 23.40g | Carb: 139.84g.
Lunch: Fol Epi Käse, Amanprana Gula Java Matcha, Kaffee, Dennree Chiasamen, Oatly Original Hafer, Dennree Rundkorn Reis Vollkorn, Te Coconut Collaborative Natur. Snacks/Other: Veganz Inka-Goji-Himbeere, Voelkel Zitronensaft (Direktsaft), Roobar Maulbeere, Alnatura Apfelessig. more...
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1607 kcal
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Activities & Exercise:
freier Step - 1 hour and 34 minutes, Resting - 14 hours and 26 minutes, Sleeping - 8 hours. more...
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steady weight
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altesWeib's weight history
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