Weigh In record (no journal entry) for 12 March 2017
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132.1 lb
Lost so far: 11.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2017:
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1365 kcal
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Fat: 47.94g | Prot: 136.88g | Carb: 90.87g.
Dinner: Hacendado Fresa o Freson, Hacendado Tortitas de Maíz, Hacendado Queso Fresco Batido Desnatado 0%, Huevo, Pechuga de Pollo a la Plancha. Snacks/Other: Fresas, Huevo, Patata, El Arbol Aguacate, Hacendado Tortillas Integrales, Hacendado Queso Fresco Batido 0%, Pechuga de Pollo a la Plancha. more...
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losing 4.6 lb a week
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