Weigh In record (no journal entry) for 11 March 2017
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149.7 lb
Lost so far: 22.3 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2017:
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871 kcal
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Fat: 51.48g | Prot: 66.78g | Carb: 37.32g.
Breakfast: Rührei, Tomaten, Avocado. Lunch: SPAR Veggie Bio-Tofu Natur, Pesto, Zucchini. Dinner: Pommes Frites, Regenbogenforelle (Gezüchtet). Snacks/Other: Hofer Frankfurter, Hüttenkäse. more...
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losing 13.9 lb a week
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