Weigh In record (no journal entry) for 09 March 2017
|
256.8 lb
Lost so far: 7.1 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 March 2017:
|
873 kcal
|
Fat: 21.32g | Prot: 88.74g | Carb: 83.05g.
Breakfast: Exquisa Quarkcreme Natur 0,2%, Äpfel. Lunch: Schweinebraten (Nur mager gegessen), Kartoffelknödel, Gemischter Salat mit Dressing. more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bayernkönigin's weight history
|